Parenting is HARD! So often we find ourselves far away from the parent we imagined that we would be. Amidst the pressures and responsibilities of adult life it can feel impossible to be present, calm and playful with our kiddos. I have been working with parents and families for over 20 years and as a parent myself I understand the complexities the parenting journey can bring. My mission is to support you with strategies and practical tools that will really work as well as foster a strong, warm and nurturing connection between you and your child. We will work with therapeutic language to explain the things in life that are hard to explain. We will explore what is underneath overwhelming emotions and challenging behaviors. We will also look at how to support your well being as a parent, how to stay regulated and connected to yourself in moments of struggle, how to identify your values, and how to find the time to take care of yourself. This will allow you to become the parent you imagined you would be, a sturdy leader in a home filled with love and fun.